Stop scrolling.
Start sleeping.
An hour before bed, Bonnet turns your phone red, ugly and evil, so scrolling stops being fun. Then it locks the apps so you actually sleep.
No guilt. No pressure. Just a ritual that helps you stop.
How it works
A ritual to disconnect
Three short steps before the night starts. Record a message for your future self, in your own voice.
Red light fades you into sleep
At the hour you picked, the screen fades to red and a countdown runs down the rest of the night.
Pause before you scroll
The apps you chose stay shielded. To get back in, you say your phrase out loud — the one you recorded earlier.
What a night looks like
Swipe through the night →
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01
Your feed just turned evil. 👹 Then apps lock.
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02
Reaching for it at 2am? Phone down. Back to sleep.
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03
Your night starts with one BIG button.
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04
Leave a voice note for future you.
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05
Choose the words that unlock your phone.
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06
Phone down. Screen goes red.
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07
Your own voice wakes you up. ⏰
Why Bonnet
- Helps break the late-night scroll loop
- Turns sleep into a repeatable ritual
- Builds a routine that sticks over time
Questions & Answers
Is Bonnet free?
Bonnet is currently in early access and completely free to use.
How does the red light feature work?
Your screen gradually shifts to a warm red glow, reducing blue light exposure and signaling your brain that it's time to wind down.
Does Bonnet track my data?
We only collect what's needed to run the app. We don't track you across other apps or websites, and we never sell your data.
What devices is Bonnet available on?
Bonnet is coming to iPhone first. It is not on the App Store yet; join the waitlist and we will email you the day it is.
Can I customize my ritual?
Yes. You can choose your own unlock phrases and tailor the experience to what works best for you.